This 114km training loop travels from Parry Sound through Muskoka Lakes. There are a number of options for stops along the route to use washroom facilities or have a meal including Bass Lake Roadhouse in Mactier, the Port Sandfield General Store (with adjacent public washroom facilities), the Rosseau General Store or Crossroads Restaurant. The route has a total ascent of 1130.32 m and has a maximum elevation of 280.07 m.